HALAMAN SELANJUTNYA:
Health and Fitness Article Category
Chemical Poisoning
by Andy G
Despite taking precautions like labeling poisonous chemicals and keeping them out of the sight and reach of children, chemical poisoning emergencies do arise. Let us prepare ourselves for the quick and decisive action that is called for.
Ways to Become Healthy in 14 Days
by Bob Tom
Want to become a very healthy person? Follow these steps and you'll be on your way to becoming a very healthy person. Healthy Diet - The most important factor in transforming the body is your diet.
Heat Stroke: Common Symptoms, Treatment and Prevention
by Bob Tom
Heat stroke, also known as sunstroke, is a dangerous malady that happens when your internal body temperature rises above 104 degrees Fahrenheit (40 degrees Celsius). Caused by high temperatures, if gone untreated, could lead to damage to many of your internal organs, including your brain. Avoiding this, especially in the hot summer months, is very important.
The Best Ways to Get Rid of Leg Cramps
by Bob Tom
Have you ever been struck by a sudden, painful leg cramp? Most of us have at some point, and it's not a pleasant experience. All we can think about is how to get leg cramp relief.
Why Is It Important to Save a Child's Cord Blood? Raise Awareness
by Billie Jean Bateson
Save cord blood, Boon for the future. July is the National cord blood awareness month. Help and save others. The month of July is observed as the National Cord Blood Awareness Month.
Why You Should Find a Doctor Who You Can Get Along With
by Shalini Mittal
It is always important to deal with people who you can easily get along with. When it comes to medical issues, this is not any different. You should find someone who you are very comfortable speaking to as this is the very first step to great communication. This is also the best way to ensure that you can express your health issues and get help as soon as the need arises. When you can communicate with your doctor, you will access medical advice easily. You can have solutions that suit your daily habits and values. Such a doctor can also connect you to any other health care specialists and providers that you may need.
Mom! Do I Have To Eat That?
by John Ng
Vitamins and Minerals You know, I may be barking up the wrong tree but if you are a type B personality (more on that later) then chances are you need to take the vitamins and minerals given to you. But will you take them? Probably sporadically at best!
20 Foods That Are Good for Healthy Bones
by Bob Tom
Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods.
The Health Benefits of Biophilia
by Charles Kiruki Muriithi
Biophilia refers to the love that a person may have for nature and all the natural processes that take place in nature. Biophilia suggests that all individuals are connected to nature as a result of their genetics. The connection between individuals and their natural surroundings is created as a result of thousands of years of surviving in an agrarian setting
A Healthy Lifestyle Is Not a New Year Resolution, It's a Discipline
by Tanu Bhattacharya
From the dawn of civilization, mankind always wanted to thrive a life of wellness and liveliness, all for a better tomorrow. However, we seem to be forgetting the idea, lately. Today we once again remind you of the sheer necessity of a Healthy Lifestyle and the importance of a balanced Nutrition, in order to achieve it. Nutrition provides fuel to your muscles, bones and joints and good nutrition is important for their optimal function. We talk about the factors like exercise, nutrition and proper sleep; the combined result of which is Good Health. Taking care of ourselves is not an indulgence, it should be a way of life. It requires utmost discipline, motivation and persistence to overcome the attitude of idleness and dullness. Here's to Good Health.
Seven Days of Solitude, Silence and Water Fast
by Nunaisi MA
I wanted to sit with my self and watch my inner sky, with the space to notice the patterns of my thoughts and the growing emptiness arising in between them. I wanted to clear and crystallise my mind and my body so that I could become an open channel for the words to flow through me.
This Is The First Thing You Should Do If You Have A Blood Clot In Your Leg
by Morris Raymond
So, you've got a blood clot in your leg. It's a heavy sentence that causes a lot of worry about one's health. Blood clots are nothing to take lightly, but it is important to know that if your doctor indicates that you're dealing with a blood clot in your leg, you need to be focused on hearing what the next steps are in addressing the issue.
Convulsions - First-Aid Measures
by Andy G
Convulsions, or to use a common, although distinctly un-medical term, "fits", often result in well-meaning bystanders doing more damage than good owing to erroneous and outdated beliefs. Let us clear these misconceptions and watch out for the correct first-aid measures to be taken.
What Habits Make You Crazy Nuts?
by Joan Silva
I speak from experience -- don't wait until you have a major health crisis to let the excuses, and the bad habit, go. Close the door to that unfriendly behavior and enjoy the freedom of an open, healthy body and environment.
Include Cashews In Your Diet To Get The Following Health Benefits
by Abhinandan Jain
It is no secret, that cashews nuts are loved by all. Its salty and sweet taste tingle the taste buds of everyone. They are also the overloaded with essential nutrients, which are the important requirement of the body.
Not Sure How to Have a Healthy Life? Here You Can Get Some Ideas
by Satarupa Majumder
What is the most beautiful think we possess? It's life... that needs extra care and love. But, we usually fail to take maximum care of it. Rather emphasize on having an unhealthy lifestyle which naturally leads to complicated health problems. Though, it is a desire of every individual to have a fit body and mind, but we take things for granted. Having a positive mindset along with a healthy lifestyle can surely increase your life span.
Fail-Safe Tips For Deep Sleep - One Is Bound To Work For You
by Andy G
When drifting off is a struggle, it may seem like one of life's greatest frustrations. It needn't. In most cases, choices made during the day can have a big impact on whether going to sleep is a pleasure or a nightmare.
7 Factors to Poor Posture and 2 Steps You Can Take Right Now To Better Your Own
by Dr Matthew Bortolussi
Poor posture affects more than how you look. Discover the hidden effects of poor posture on your health, and what you can do about it starting right now. Learn the major contributors to poor posture and the approaches you can take to achieve good posture.
Knee Replacement Cost Guide
by Siddharth Burman
Knee replacement surgery has become quite common and more affordable in the last few years. It is now considered as a safe option for people with severe osteoarthritis of the knee joint. This is especially a boon for patients who have end-stage arthritis of the knee.
Baking Soda to the Rescue With These 6 Problems
by Antoaneta Tsocheva
Baking soda is not just an ingredient you use in your cooking efforts to make the best chocolate chip cookies. Believe it or not, this item has a ton of uses in home cleaning, which you will do well to consider the next time you are engaged in any such activity. It is an excellent abrasive, which is quite effective and also gentle enough. It possesses superb deodorising properties and can easily be your go-to solution for some cleaning emergencies.